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CPT News & Happenings

CPT Carbondale New Location

CPT Carbondale New Location

Starting May 22nd CPT Carbondale will be relocating to 19 Dundaff Street.  This is a much larger space allowing us to provide better care for all our clients. The new space offers a large Occupational Therapy room to allow patients to rehab in privacy.  Stop by 19 Dundaff Street to…
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Pain vs Soreness: How to Tell the Difference

Pain vs Soreness: How to Tell the Difference

Soreness vs Pain: What's the Difference?There are many benefits to exercise, including the potential for improved physical and mental wellbeing. However, there may also be some physical discomfort associated with these activities due to the stresses placed on the body. When experiencing discomfort, it is important to understand the difference…
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SPP Golf Program Starting March 4th.

SPP Golf Program Starting March 4th.

Golf requires a combination of specific core competencies and flexibility to compete at a high level. While every workout will be different to encourage functional movement patterns, golfers need advanced training in the following areas: Leg and Hip PowerCore Stability & StrengthTorso TorqueUpper Body Control & FlexibilityHand-Eye CoordinationGround Up BalanceFour…
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