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SPP Fall Programs for Adults

SPP Fall Programs for Adults

Want to burn calories up to 48 hrs post workout? Want to reduce the one major hormone that promotes fat retention? Want functional movement exercises that engage multiple muscle groups? Want to be safely challenged while minimize risk of injury? Then this is the program for you!!! If you want…
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Sports Performance Fall Programming Special

Sports Performance Fall Programming Special

“Better, Faster, Stronger Doesn’t Just Happen” $100 for 10 sessions including Performance Screen Overcome Plateaus in Strength and ConditioningImprove Your:  Speed, Power, Agility, Balance, and CoordinationReduce your risk of injury If you want to perform at your highest level and leave the competition in the dust, than join us at Sports…
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Kinesiology Taping | What is it?

Kinesiology Taping | What is it?

Kinesiology taping was originally created by a doctor of chiropractics, Kenso Kase, DC, in the late 1970’s.  The philosophy behind the technique targets the skin as a mode to help the muscular system heal.  By facilitating this process, the use of kinesiotape can help us achieve therapeutic goals with patients…
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