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Pain vs Soreness: How to Tell the Difference

Pain vs Soreness: How to Tell the Difference

Soreness vs Pain: What's the Difference?There are many benefits to exercise, including the potential for improved physical and mental wellbeing. However, there may also be some physical discomfort associated with these activities due to the stresses placed on the body. When experiencing discomfort, it is important to understand the difference…
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